Ok so there seems to be a lot off issues going around nothing to do with Ultrasnow. But the goal is to run ultrasnow smoothly.

Like somebody pointed out the issue is with restore / update.

Asuming we have goofed up and now have to start with a fresh install.
What is the best way to do it.

Which is better restore or update
And what files should we and should we not backup.
i.e. for me my SMS e-mail and notes are the only thing i need.

A clean restore and no backup whatever is the way to go.