I need help understanding what to do with this HP a6433w-b

specs:motherboard-Asus IPIBL-LB or Benicia-GL8E, chipset-intel P35/G33/G31, intel pentium dual core E2180 2.00GHz, 3gbz ram, 32 bit vista home premium sp1, video card-intel G33/G31 chip type-intel GMA 3100 sound-Realtek ALC 888S chipset

i think the board is Asus brand.

A tutorial would be great or any details at all please. Thanks.